Aval poha
Ingredients : Thick Poha /Aval /Flattened rice : 2 cups /150 grams
Onion : 1 large (finely chopped)
Green Chilies : 2 or to your spice tolerance
Asafoetida Powder : 1/2 tsp
Mustard Seeds : 1 tsp
Turmeric Powder : 1/2 tsp
Sugar : 1/4 tsp
Curry Leaves : few
Cooking Oil /Ghee/Butter : 2 tsp (I used coconut oil)
Salt to taste
How to make Aval Upma /Poha Breakfast:
1. Wash the poha/aval/flattened rice in cold water well and let it drain for 10 minutes.
2. Meanwhile heat oil/ghee/butter. Add mustard seeds and asafoetida. When the seeds splutter .
3. Add the chopped onions, green chilies and salt to taste.
4. Once onions turns to translucent, add the curry leaves and turmeric powder. Now add the sugar and mix until combined.
5. Add the drained Poha /aval/flattened rice and stir to combine.
6. Close with the lid and reduce the heat to low. Keep this for couple of minutes.
7. Serve and Enjoy!
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